Life’s journey can be both beautiful and challenging, especially when it comes to dating, relationships and life transitions. Whether you’re wrestling with anxiety, depression, relationship intricacies, trauma, self-esteem hurdles, or another issue, you’re not alone. Together, we can transform your pain into wisdom and harness your knowledge into personal empowerment.
Dedicated to delivering heart-centered work grounded by evidence-based practices, I believe in the transformative power of healing. Empowerment emerges through cultivating a robust sense of self, recognizing recurring patterns, fostering self-compassion, discovering new coping mechanisms, and facilitating the changes you desire – all within a safe and nonjudgmental environment.